Wondering about the benefits of fish oil or the side effects of fish oil. Welcome to HighPotencyFishOil.com – your source for information on fish oil.
Fish Oil and Krill Oil have become increasingly proven to be an effective supplement for a number of health issues including: heart problems, arthritic issues, skin dryness, memory problems and many more. However, before you buy just any product it is important to understand the history of fish oil supplements and what benefits that the fish oil might have for you. You should also be sure you buy your products for a reputable source such as TN Vitamins that have been offering quality procucts for over 30 years!
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The benefits of high potency fish oil were discovered in the 1970’s when in Denmark Researchers found that the Inuit people in Greenland, showed a much lower rate of cardiovascular problems than the rest of the population. Japanese people also showed a similar lower rate of cardiovascular disease. Researchers found that even though the Intuit people had a high consumption of fats, they were actually fats from fish such as , seals, salmon, whales and other sea foods. All the fish were very high Omega 3 fatty acid, the good fish oil. The Japanese also have a diet that is rich in fish and fish oil. Studies have been done all over the world and they all seem to find that there are many benefits to High Potency Fish Oil, if taken correctly with little side effects. There are many good products that are offered on line, in drugstores even prescribed by doctors. High Potency Fish Oil
is a good product that you can order now and have it delivered to your home address.
Fish Oil and Krill Oil has been found to have benefits for cardiovascular health. The benefits may be so good that the American Heart Association recommends that people eat fish, preferably oily fish, at least twice a week, or take a supplement of you prefer. Studies have shown that diets rich in omega-3 fats (fish oil) or high potency fish oil, decrease the levels of triglyceride – a type of fat linked to heart disease – and decrease the risk of irregular heart rhythms thus lowering the possibility of sudden cardiac arrests or strokes. Diets rich in fish oil have also been linked to lowering blood pressure. You can visit the American Heart Association site at www.americanheart.org for additional information on heart disease and the effects of fish oil.
According to Science Daily (Sep. 28 2004) Researchers found that fish oils appear to reduce breast cancer among some women. The researchers found that among postmenopausal women, those who ate the most omega-3 fatty acids (from fish such as salmon and mackerel) or high potency fish oil, were 34 percent less likely to be diagnosed with breast cancer than women who ate the least in omega-3 fatty acids from fish. They believe that lipid peroxidation products-that is, substances produced when the fatty acids break down-were behind the protection.
Some of the diseases that may be helped with High Potency Fish Oil include: Heart and Cardiovascular Disease, Colon and Prostate cancer along with possibly Breast Cancer, High Blood Pressure and Arthritis. Fish oil can also reduce the symptoms of rheumatoid arthritis and may lessen the need for patients to take NSAIDS which can have harmful effects. A great source for other information is www.fishoilbenefitsguide.com.
Researchers have also found that in the past that a high intake of fish oil can help in the prevention of age related memory loss, consequently lowering the risk of developing Alzheimer’s Disease. Some people have in fact shown that a large number of people have showed an improvement in the quality of their lives, through taking High Potency Fish Oil with memory improvement.
According to the Mayo Clinic, there is evidence from multiple studies supporting intake of recommended amounts of DHA and EPA in the form of dietary fish or fish oil supplements lowers triglycerides, reduces the risk of death, heart attack, dangerous abnormal heart rhythms, and strokes in people with known cardiovascular disease, slows the buildup of atherosclerotic plaques (“hardening of the arteries”), and lowers blood pressure slightly. However, high doses may have harmful effects, such as an increased risk of bleeding. Although similar benefits are proposed for alpha-linolenic acid, scientific evidence is less compelling, and beneficial effects may be less pronounced.
Everyone needs high potency fish oils, normal adults need them to maintain health and prevent disease, older people need it even more to help their immune system fight off disease, and the important part that the oils play in helping to prevent the age related problems and diseases that develop as you get older, it might even improve longevity, but if it doesn’t, it will definitely improve the quality.
View the Video Below for More Information from Dr. Cass
GlaxoSmithKline Pharmaceutical Company even has a prescription medication called “LOVAZA” which has been proven to improve high triglycerides which is the bad cholesterol in humans. They have an excellent website that discusses the benefits of “LOVAZA” which is an omega-3 acid ethyl esters drug, similar to fish oil. Their website has lot’s of information along with discussing with your physician. This is a prescription drug that should be discussed with your doctor and can only be prescribed by your doctor.
HealthCareCentral.com lists the following ways to get Omega-3 Fatty Acids (fish oil) in your diet:
1. Eat small, cold water fish, such as wild salmon and light canned tuna, 2-4 times per week. If you are pregnant, nursing, or thinking thinking of becoming pregnant then limit your weekly fish and shellfish consumption to 12 ounces or less.
2. Use oils rich in omega-3 fatty acids, such as flaxseed, canola, olive, and primrose oil.
3. Cut down on processed foods and animal fat.
4. Eat green leafy vegetables and tofu to supplement your omega-3 oil consumption.
5. If you have no contraindications, and only after a discussion of the pros and cons with your physician, consider taking high potency fish oil supplements.
Many people will wonder why we don’t just eat more fish alone to get the benefits of fish oil. The answer is, unfortunately, simple: many of the fish we now find in the oceans, lakes, and streams around the world contain dangerously high levels of mercury and other toxins. Fish that contain the highest level of mercury are larger and older sharks, swordfish, king mackerel, and tilefish. It is probably a good idea for most people to avoid eating very much of these fishes. The health risks of these toxins may well outweigh the potential benefits of the fish oil we can get by eating more fish. What’s more, you would have to eat much more fish than is feasibly possible to help treat some of the many diseases for which high-dose fish oil is being used today.Be
Besides the mercury in eating fresh fish you want to also keep in mind the side effects from fish oil capsule pills or supplements. Some problems can include increased burping, heartburn, abdominal pain, a fishy aftertaste and diarrhea. These side effects can be minimized if fish oil consumption is increased gradually and if supplements are taken with other food. Because fish oil has blood-thinning properties, be very careful about taking it if you also take aspirin or prescription anticoagulants such as warfarin (brand name Coumadin), or if you’ve had a stroke or are soon to have surgery. Talk to your physician first. Fish oil may be beneficial for kidney function in people taking cyclosporine, a medicine used to prevent organ transplant rejection, but discuss your situation with your physician before using it.
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