I have begun to take Omega-3 Fish Oil pills for my heart and my wife is taking them for our baby. When we take them, however, they cause significant gas and upset stomach. Is there something we can take with the pills to keep that from happening so we can get the health benefits without the upset stomach?

I read somewhere that fish oil (what kind and how much) is helpful for arthritis and chronic fatigue? what else can you tell me

I bought both, Is it safe for me to take both Multi Vitamin and Omega- 3 FIsh oil at the same time?

How should I take the Multi Vitamin, twice of day or once a day?

The Multi Vitamin has no fish oil in it.

My aunt suffers from arthritis both rheumatoid and psoriatic. She read a small study that fish oil may help arthritis, and she asked me to help her find info on the internet to see if this is true. I’d appreciate any info anyone has on this. Thank you!

My rabbit has severe arthritis in her right leg.
We took her to the doctors a month ago but the medication given to her hasnt improved her at all so i was wondering if i could give her some fish oil (because apparently it helps with arthritis) and if i can, how much do i give her daily.

much appreciated! thanks (:

Is it safe to eat products that contain Omega-3 fish oil, like dairy products or peanut butter or generally anything that says it’s in there, because of the possibility of mercury? I am on the autistic spectrum, which makes me especially awry, because autistics tend to accumulate mercury in their bodies more than regular folk.
I’m especially curious about organic milk containing DHA Algal Oil, which is a source of Omega-3s. Could this have mercury?

She tore her cruciate and now has arthritis>Fish oil is a natural anti-inflammatory.I also give glucosamine and chondrotin-Drs. Foster and Smith Joint Care 1+

I was just wondering why Omega-3 fish oils are recommended so much when they contain a small amount of cholesterol ? I have been taking 2 each day for a long while as part of my diet supplement routine. Has anyone else who takes these found any noticeable benefits from taking them, and how many each day do you take ? What are the differences between Omega-3 and Omega- 6 oils that you know of? Thank you for all comments.

Does anyone know what would be an estimate ideal dosage of fish oil for rheumatoid arthritis? The fish oil capsule which I’m starting to take has 180mg of EPA and 120mg of DHA in one capsule. I’ve search and read around but I’m not very sure how it works.

http://www.fishoil4health.com/fish-oil-dosage.html

The above website says:"Rheumatoid Arthritis 1000 mg (2 capsules) containing 600 mg EPA/DHA, twice a day "

http://www.naturalproductsmarketplace.com/articles/531training.html

And this one above says:
Effective dosage for RA is approximately 375 mg eicosapentaenoic acid (EPA) and 250 mg docosahexaenoic acid (DHA), with 625 mg of total omega-3 fatty acids, twice daily.

Just tell me how many capsules I’m supposed to take after each meal a day. Thanks in advance.

I read that it is recommended to have fish 3 times per week. But I am already taking Omega-3 fish oil capsules. So is there any further benefit to eating fish?

Like is there some magical component in the fish that I am not getting from the capsules?

Thank you.

Five Natural Ways to Fight Wrinkles

A good diet that is high in protein and fish oils, low in carbohydrates is a terrific way to enjoy healthy lifestyle.  For many of us, looking healthy is as important as being healthy.  This includes trying to find natural ways to reduce the wrinkles on our face!

1.  One easy way to help reduce the creation of wrinkles is to add oils to your foods or eat a lot of fish or take high potency fish oil supplements..  Purified fish oil and  Flaxseed are full of   Omega 3 fatty acids that can help with wrinkles and many other ailments as well.   It is easy to add the oils to any dish such as vegetables, smoothies, and even bread.  Adding Omega-3 fatty acids will help you skin cells stay moist and plumb, hopefully hiding those wrinkles.

2.  Did you know that turkey is a great source for Vitamin B?  Vitamin B has been shown to helps prevent wrinkles.  There are lots of Vitamin B supplements and of course you can also add turkey as a regular part of your diet.   Most grocery stores sell turkey breast and ground turkey which are both a lot easier to cook that a whole turkey.

3.  Sticking to the recommended amount of green leafy vegetables such as salad and spinach is a great way to hydrate your skin.  Green leafy vegetables contain lutein that helps give the skin its essential antioxidant mechanism maintain skin hydration and elasticity.

4.  If you like beans they you are in luck as beans are high in antioxidants.  Red beans in particular have plenty of antioxidants to replace the collagen.  Also, beans are cheap and easy to prepare.

5.  A lesser know procuct for healthy skin is the Goji Berry.  This berry more vitamin C that an orange.  Plus it has other antioxidants such as vitamin B1, B2 and Vitaman E as well.  All these vitamins help with health skin cell reproduction.  While the Goji Berry is not always available, it is worth looking for and giving it a try.

Many people also overlook the health benefits of water, PLAIN water.  You should be drinking 6 to 8 – 8 ounces of pure water a day.  No, coffee and cola’s do NOT count as water consumption.  Getting plenty of water helps your skin stay hydrated and flexible.

There are lots of ways to fight wrinkles.  Talk to your doctor or visit your local grocery store for the items listed above.