What more important Multi Vitamin or Omega- 3 FIsh oil pills?
Wednesday, February 24th, 2010 at
9:56 pm
I bought both, Is it safe for me to take both Multi Vitamin and Omega- 3 FIsh oil at the same time?
How should I take the Multi Vitamin, twice of day or once a day?
The Multi Vitamin has no fish oil in it.
sure it is safe to take both at the same time try to take with food so you don’t burp up fishy oil taste.i would take both in the morning to last all day but also look at this diet where you can get eating healthy everyday.vitamins can be over rated sometimes but not the fish oil.it will prevent lots of circulatory problems in future.and keep your very healthy for life http://www.groundreport.com/Arts_and_Culture/Vitamin-pills-may-be-useless_12